We all suffer from stress now and then. Maybe you find it hard sometimes to cope with stress?
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Still looking for a Valentine’s Day gift?
In 2019, the World Health Organisation (WHO) officially recognised burnout as an illness. While there are no exact figures on burnout yet, approximately 150,000 people have been signed off work for more than a year due to a mental illness. Staggering figures.
These days, there is no escaping it. The explosion of hearts in shop windows and inundation of offers for bottles of bubbly can only mean one thing: it’s almost Valentine’s Day. And, whether you want to or not, you are going to hear about it.