Chakra Workshop

Health

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On Saturday 25 January 2020 and 15 February 2020, a unique two-part Chakra workshop will be held from 13:30 to 16:00. This intensive workshop, given in English, is open to both members and non-members. Want to know more? Make sure to read on!


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We are bringing a holistic mix of yoga and meditation that will get your life-force energy flowing again. There are seven main chakras, or energy centres, which are situated all along your spine, right the way up to the crown of your head. These energy centres influence your mind, energy and physical wellbeing. For many different reasons, one or more chakras can become unbalanced, which may result in a lack of energy, low self-confidence or even feelings of anxiety and depression. During the Chakra workshop, your body and mind are restored to a peaceful, balanced state. You will learn to release your emotions. This is a dynamic class with yin poses, gentle flows and meditations that blend into each other effortlessly and where a lot of attention is paid to your breathing.

Want to give it a try? Register via sportsmerchtem@thermae.com or at reception.
Price for the two sessions:
Members: 65 euros
Non-members: 75 euros

Maximum 25 participants.


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