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Wabi Sabi

 - Health

Are you familiar with Wabi Sabi, the latest hype that completely abandons the pursuit of perfection? 

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High and low blood pressure

 - Health

While your body is cooling down, your blood vessels start to narrow or may even close , which means that your blood pressure will rise and become even higher than it would normally be. Some prudence is therefore in order!

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Zwanger naar de sauna

 - Health

Er staat al maanden een dagje wellness met vriendinnen op het programma en plots ben je zwanger? Of je bent al enkele maanden in verwachtig, maar hebt gewoon zin om jezelf eens te laten verwennen. Het is niet omdat je een dikke buik hebt dat je niet meer van de wellnessfaciliteiten kan genieten!

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Sauna and asthma

 - Health

Many asthma patients have a bad feeling about the idea of a sauna, but in fact there is really no need. It's a question of trying, because only a minority of people don't enjoy a sauna. 

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