December traditionally means: gift-giving time! And, things are no different at Thermae Boetfort. When you buy a gift voucher in our online shop, you are not just giving a wonderful gift, you are also receiving a little gift from us.
Visit the brand-new salt room at Thermae Boetfort and discover the healing effects of salt!
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During your 50-minute Halo Therapy session, you’ll enjoy these healing treatments in the salt chamber:
- Infrared therapy;
- Salt therapy.
Far infrared therapy ensures that the entire salt room is warm. This therapy gently raises your body temperature, stimulating blood circulation, decreasing muscle tension and improving skin elasticity.
The entire salt chamber is covered with mineral salt stones and salt grains from the Himalayas, creating a therapeutic microclimate. Medical salt is also sprayed into the room during your session. Thus, halotherapy is the use of dry salt spray as a treatment for breathing problems and skin problems/irritation.
These messages are definitely worth a quick read!
The average adult needs about eight hours of sleep each night. Do you get enough sleep? More importantly, do you feel rested when you wake up? Or do you feel tired, have trouble concentrating or feel easily irritated? All of these are signs that you're tired. Chronic fatigue can lead to physical symptoms such as headache and muscle aches. All the more reason to work on your nightly routine!
Got the autumn blues? Feeling a bit under the weather? Time to boost your immunity! Yes, you could do more exercising, eat more healthily, but there is a much more enjoyable way to support your immune system: having a sauna!