You heard it here first! We are about to extend the timetable to include group lessons for boys! So what can you expect from this sort of kids class? There'll be no heavy dumbbells or kettlebells – it's all about getting together and enjoying themselves in a safe manner.
At CrossFit Merchtem, we believe in the healing effect that movement can have on both body and mind, now more than ever. Over this past year they have been sorely put to the test, both too much and too little. This is why we’ve introduced a temporary summer offer (valid until July 8th) to help get as many people as possible moving...
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If you join our club over the coming weeks, you’ll get a thirteenth month for free!
Maybe you’re not sure if CrossFit is what you're looking for, or maybe heavy weights and complex movements scare you? Don't worry! Our lessons have been adapted so they will suit you, whatever your fitness level, and you can always try out this versatile sport for free. Pay attention, though! This offer is only valid if you take out a yearly subscription (12 months of membership with access to all classes, training, etc. at CrossFit Merchtem).
Are you already a member and do you know someone who would like to join our community? If they do so, you can also enjoy a free month on top of your current membership!
These messages are definitely worth a quick read!
WOD, AMRAP, EMOM … Are you familiar with the lingo (read: acronyms) or is this complete gibberish to you? Don’t worry if it is, we’ve got you covered!