Stay up to date with all our events, actions & news

blog-saunagoedvoorjehart.jpg

Boost your immune system

 - Sauna experience

Got the autumn blues? Feeling a bit under the weather? Time to boost your immunity! Yes, you could do more exercising, eat more healthily, but there is a much more enjoyable way to support your immune system: having a sauna! 

Continue reading

donkerekringenweg_blog.png

The ins and outs of anti-ageing

 - Beauty

Your skin is exposed to many external aggressors which cause damage and premature ageing. A dull complexion, dry skin with fine lines ... These are just some of the results of exposure to smog, greenhouse gases and fine dust. 

Continue reading

Peeling.jpg

Tips to prevent dry hands

 - Beauty

Now that we are all washing our hands an awful lot more than we used to, many of us are suffering from dry hands. Here are some tips to help you prevent or remedy this problem. 

Continue reading

AfterWork.jpg

Relaxing is a skill you can learn

 - Health

On the 10 th  of October, it’s World Mental Health Day. The last few months have been quite unsettling, with many of us feeling anxious and uncertain. The ability to find inner calm is now more important than ever. 

Continue reading

afkoelenrusten_blog.jpg

Learning to be resilient

 - Health

It’s World Mental Health Day this week (10 October). Flanders is taking this one step further with its 10-day mental health awareness event, under the motto of ‘Samen Veerkrachtig’ (Resilient Together). But what exactly is resilience? 

Continue reading

A free massage for your birthday and a sauna day at a discount for readers of our newsletter

Subscribe here