To the sauna in 11 steps
- Sauna experience
Everyone enjoys going to the sauna, but few people realise how important it is to follow the right steps in taking a sauna. Here are a few tips to optimise your sauna visit!
Massages are healthy
- Beauty
An American study, involving some fifty subjects, brought some amazing results to light. For research purposes, a number of the participants were given a firm massage while their counterparts received a more gentle massage.
Diabetics in the sauna
- Health
Can a diabetic go to the sauna? This question is often asked. The answer in most cases is: yes, absolutely!
"Push your body to the limit"
- Aufguss
Kevin is one of our permanent sauna meisters. He gives all of himself during every Aufguss session to give customers a unique experience.
Are saunas good for your heart?
- Sauna experience
Are heart patients allowed to use the sauna? Could it be dangerous? Or might it do them all the good in the world? All questions we are asked a lot. For our part, we would always recommend that you talk to your physician first.