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Digital detox

 - Sauna experience

We all know that being online and being digitally available all the time is not good for us, and yet, we keep doing it. Checking WhatsApp every few minutes, logging into Facebook anywhere and everywhere, taking constant selfies for Instagram ... Does this sound familiar? If yes, it’s time for a digital detox!

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What is sound healing?

 - Aufguss

Everyone knows that music can put you in the right mood. But did you know that music also heals? In America, the latest wellness trend is the sound bath. At, we have been working with music for quite a while, with different frequencies. An example of this are our Aufguss sessions with singing bowls and didgeridoo. But what exactly does this do?

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Addicted to lip balm?

 - Beauty

Do you also carry lip balm around with you all winter? You are not alone; it seems there are lots of ‘addicts’. Here are five things you may not have known about lip balm.

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It's foot pampering time!

 - Beauty

Walking around in closed shoes all day long takes its toll on your poor feet. Time to turn your bathroom into a beauty salon for a while and treat your feet to a pedicure!

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