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Grit athletic

    30'

    LES MILLS GRIT™ Athletic uses a bench and a weight plate combined with bodyweight exercises and other multi-dimensional sports conditioning training. It's a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.

    Free trial with introduction

    Curious about what Thermae Sports Merchtem has to offer?
    Come and discover it for yourself!

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