The benefits of back school

Why regular back training is essential for a healthy life. Back problems are a common issue in our modern society. Prolonged sitting, poor posture, and lack of exercise all contribute to back pain and discomfort. Back school offers a structured approach to improving and maintaining your back health. In this article, we discuss the benefits of back school and why it is important to train your back regularly. 

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Discover our fitness room fitted with Technogym equipment and over 1000 m² of sports enjoyment!

Group fitness

Participate in one of more than 100 weekly group classes. Ranging from a relaxing yoga session to an intensive BodyAttack from LesMills: there is something for everyone!

Racket sport

Thermae Sports has no less than six indoor and four outdoor tennis courts and three padel courts, two of which are covered. Both members and non-members are welcome to come and play!

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Meet Thermae Sports

Those who like a good active workout can also go to Thermae. We not only offer wellness and hotels, but with Thermae Sports we also bring a high-quality health club with extensive facilities and services. Discover among other things our possibilities for racket sport, such as for tennis in Brussels or for the popular padel tennis on our padel field. Even those who would like to take group lessons will find various program options with us. Professional guidance is always guaranteed.