Hydration in Hot Weather – Tips & Tricks
Summer has begun, and you can feel it – not just from the sun, but also during your workouts. Sweating is healthy, but it makes proper hydration even more important. In this article, we explain how much water you need, when to drink it, and we’ll give you an easy recipe for a homemade sports drink.
Fitness
Discover our fitness room fitted with Technogym equipment and over 1000 m² of sports enjoyment!
Group fitness
Participate in one of more than 100 weekly group classes. Ranging from a relaxing yoga session to an intensive BodyAttack from LesMills: there is something for everyone!
Racket sport
Thermae Sports has no less than six indoor and four outdoor tennis courts and three padel courts, two of which are covered. Both members and non-members are welcome to come and play!
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Meet Thermae Sports
Those who like a good active workout can also go to Thermae. We not only offer wellness and hotels, but with Thermae Sports we also bring a high-quality health club with extensive facilities and services. Discover among other things our possibilities for racket sport, such as for tennis in Brussels or for the popular padel tennis on our padel field. Even those who would like to take group lessons will find various program options with us. Professional guidance is always guaranteed.