New group class: morning activation
- Fitness
Every Tuesday morning from 8:15 to 8:35 you can participate in this new group class with coach Matthias.
Benefits of Hot Yoga
- General
Looking for a yoga class with just that extra touch? Then definitely try our Hot Yoga, a yoga class taught in a room with a temperature of around 40 °C. The heat of the room certainly makes your yoga workout more challenging, but it also brings numerous benefits. We'll give you six of them below.
New: self-care sessions
- General
Self-care, we all need it. Often we are too busy with work, household, family... There is usually no time to really pay attention to ourselves. The last years I realized how much self-care can bring and how simple it can be. That's why I organize Self-care sessions at Thermae Sports in Merchtem!
Code of Conduct Fitness
- Fitness
The do's and dont's at the gym explained.
NEW: now also Pilates in the evenings
- General
By popular demand, we now also offer Pilates classes in the evenings!