Every Tuesday morning from 8:15 to 8:35 you can participate in this new group class with coach Matthias.
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Self-care, we all need it. Often we are too busy with work, household, family... There is usually no time to really pay attention to ourselves. The last years I realized how much self-care can bring and how simple it can be. That's why I organize Self-care sessions at Thermae Sports in Merchtem!
The do's and dont's at the gym explained.
By popular demand, we now also offer Pilates classes in the evenings!