This is how you shamelessly feast on Easter eggs!
- Fitness
Can't resist those delicious Easter eggs either? With our handy overview, you know with which group class/activity you can get rid of them again!
1 May = National Fitness Day
- Fitness
On May 1st, we celebrate the National Fitness Day at Thermae Sports! The perfect moment to reflect on the importance of regular exercise and maintaining a healthy lifestyle.
SPINNING OFFER FROM THERMAE SPORTS
- Fitness
For cycling enthusiasts, our club has no less than three different types of spinning classes, namely Sprint, RPM and Indoor Cycling. The best way to discover them is of course on the Body Bike®, but below we give a brief explanation.
The wondrous benefits of a steam bath for fitness
- Fitness
Whether you're a seasoned fitness enthusiast or just starting your healthy lifestyle journey, you're always looking for ways to improve your workouts and expedite recovery. An unexpected yet highly effective way to elevate your fitness routine is by incorporating a steam bath into your post-workout regimen. Let's take a look at some amazing benefits of a steam bath for fitness.
New group class: morning activation
- Fitness
Every Tuesday morning from 8:15 to 8:35 you can participate in this new group class with coach Matthias.