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Code of Conduct Fitness

 - Fitness

The do's and dont's at the gym explained.

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Voordelen van personal training

 - Fitness

Bij Thermae Sports Merchtem dragen we begeleiding hoog in het vaandel. Daarom bieden we elk lid van de club een intake met een coach aan om een persoonlijk fitnessprogramma op te stellen. Op die manier kan iedereen veilig en slim aan het sporten gaan! 

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Fitness trend 2023: Pilates!

 - Fitness

Have you tried our pilates classes yet? According to Les Mills, pilates is experiencing a strong resurgence and can even be considered as THE fitness trend of 2023 .

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1 May = National Fitness Day

 - Fitness

On May 1st, we celebrate the  National  Fitness  Day  at Thermae Sports! The perfect moment to reflect on the importance of regular exercise and maintaining a healthy lifestyle. 

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