Summer Promotion for Students
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Summer Promo for Students (Ages 15–24): 2 Months of All-Inclusive Sports & Relaxation for Only €125!
The rise of hybrid training: from separate disciplines to the all-round athlete
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Where athletes once clearly chose between strength training or cardio, we now see a remarkable shift: more and more people are combining both in a balanced training routine. For a long time, the belief prevailed that you either built muscle in the gym or improved your endurance through running, cycling, or swimming. But that perception is rapidly changing.
Start Smart with Les Mills: the perfect way for beginners to begin
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New to fitness or group workouts? Then Les Mills’ Start Smart program is just what you need! At our club, we believe everyone – no matter their level – deserves a safe, enjoyable, and motivating start. That’s why we fully support the Start Smart approach in all our Les Mills classes.
How exercise improves your memory
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Have you ever noticed that you can concentrate better after a good workout? That’s no coincidence! Regular physical activity not only has physical benefits but also plays a crucial role in improving memory and cognitive functions.
The importance of checking in at the club entrance
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Do you sometimes have trouble entering the club with your fingerprint? Did you know that you can also use the QR code in our app? Simply scan the QR code at the gates, and your access will be smooth and hassle-free!