New group class: morning activation
- Fitness
Every Tuesday morning from 8:15 to 8:35 you can participate in this new group class with coach Matthias.
Benefits of Hot Yoga
- General
Looking for a yoga class with just that extra touch? Then definitely try our Hot Yoga, a yoga class taught in a room with a temperature of around 40 °C. The heat of the room certainly makes your yoga workout more challenging, but it also brings numerous benefits. We'll give you six of them below.
Code of Conduct Fitness
- Fitness
The do's and dont's at the gym explained.
NEW: now also Pilates in the evenings
- General
By popular demand, we now also offer Pilates classes in the evenings!
Voordelen van personal training
- Fitness
Bij Thermae Sports Merchtem dragen we begeleiding hoog in het vaandel. Daarom bieden we elk lid van de club een intake met een coach aan om een persoonlijk fitnessprogramma op te stellen. Op die manier kan iedereen veilig en slim aan het sporten gaan!