NIEUW: danslessen voor kids
- General
Wil jij je kids ook sportief bezighouden tijdens jouw sportmomentje? Vanaf 18 september organiseert Thermae Sports danslessen voor kids (6 - 12j) op:
Pilates VS Power Pilates
- Fitness
Pilates en Power Pilates zijn beide vormen van lichaamsbeweging die zich richten op het versterken van de kernspieren, flexibiliteit, balans en algehele lichaamsbewustzijn. Echter, er zijn enkele belangrijke verschillen tussen de twee.
The benefits of back school
- Health
Why regular back training is essential for a healthy life. Back problems are a common issue in our modern society. Prolonged sitting, poor posture, and lack of exercise all contribute to back pain and discomfort. Back school offers a structured approach to improving and maintaining your back health. In this article, we discuss the benefits of back school and why it is important to train your back regularly.
New rule for group classes: min. 3 registrations
- Fitness
Dear Members, We would like to inform you about a small change in our group class policy. From now on a group class will be cancelled if there are less than 3 participants an hour and a half before the start of the class.
Thermae Sports towel
- General
New: from now on we are selling towels with our club logo, specially designed for use in the gym and sauna.