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POWER PILATES

    45'

    Power Pilates in an advanced form of Pilates, with greater intensity. The focus of these lessons is on the strength of the abdominal muscles and the core as a whole. Power Pilates will therefore challenge your strength, coordination and endurance. This lesson’s flow is faster, but there are always options for every level.

    Free trial with introduction

    Curious about what Thermae Sports Merchtem has to offer?
    Come and discover it for yourself!