10,000 Steps a Day? Why 7,000 Is Already Enough.
- General - General
For years, 10,000 steps a day has been the golden standard for a healthy lifestyle. But did you know this popular guideline isn’t actually based on science?
Dear Members,
We would like to inform you about a small change in our group class policy. From now on a group class will be cancelled if there are less than 3 participants an hour and a half before the start of the class.
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So if only 1 or 2 people are registered, the class will not take place. This decision was made in order to guarantee the quality and dynamics of our classes.
If a group class is cancelled due to a too low number of participants, we will of course inform you by e-mail or text message.
Thank you in advance for your understanding!
These messages are definitely worth a quick read!
