Fitness coaching

Free intake
At the start of your membership, you'll receive a free intake with one of our experienced coaches. During this session, we'll discuss your goals, training experience and any specific points of attention so we can support you in the best possible way.

Personalized training programme
Based on your goals, our coach will create a personalized training programme. It is fully tailored to your fitness level and helps you work effectively towards improving your health, fitness or strength.

Train independently with confidence
With your personalized training programme, you can train independently in our fitness area. Of course, our coaches are always available to answer your questions and provide guidance whenever you need it.

Follow-up every 6 weeks
Your progress doesn't stop after the intake. Every 6 weeks, you can have your training programme reviewed and adjusted. This ensures your training programme keeps pace with your progress and helps you stay motivated to achieve your goals.