
New group class: morning activation
- Fitness - Fitness
Every Tuesday morning from 8:15 to 8:35 you can participate in this new group class with coach Matthias.
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By popular demand, we now also offer Pilates classes in the evenings!
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On the program starting this week:
- Tuesdays 20:15 Power Pilates
- Thursday 17:45 Pilates
Click here for the full group class schedule.
Have fun!
- Fitness - Fitness
Every Tuesday morning from 8:15 to 8:35 you can participate in this new group class with coach Matthias.
- General - General
Self-care, we all need it.
Often we are too busy with work, household, family... There is usually no time to really pay attention to ourselves.
The last years I realized how much self-care can bring and how simple it can be. That's why I organize Self-care sessions at Thermae Sports in Merchtem!
- General - General
Looking for a yoga class with just that extra touch? Then definitely try our Hot Yoga, a yoga class taught in a room with a temperature of around 40 °C. The heat of the room certainly makes your yoga workout more challenging, but it also brings numerous benefits. We'll give you six of them below.
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