10,000 Steps a Day? Why 7,000 Is Already Enough.
- General - General
For years, 10,000 steps a day has been the golden standard for a healthy lifestyle. But did you know this popular guideline isn’t actually based on science?
Would you like to discover yoga in a playful and relaxed way with your child? These four introductory sessions will give you a taste of the parent-child yoga classes we will be offering from September!
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A unique opportunity to move together, relax, and have fun.
We are starting with four sessions, each with a fun theme:
15/03 – The energy of spring
26/04 – Lotus and the Easter Bunny
17/05 – Jungle animals
21/06 – Sea animals
Additional info:
- From 2:00 PM to 3:00 PM
- For children aged 6 to 12
- Open to both members and non-members
Prices:
✔ Members: included in the subscription
✔ Non-members: €15 per adult per session & €9 per child per session
Each session is limited to 10 duos, so sign up quickly at the club’s reception!
Come and enjoy a moment of relaxation and connection together.
We look forward to welcoming you on the mat!
These messages are definitely worth a quick read!
