Recovery Tips For After Your Workouts
- General
After an intense workout, it's essential to give your body the right care to recover optimally. This not only promotes muscle recovery but also reduces the risk of injuries.
The importance of checking in at the club entrance
- General
Do you sometimes have trouble entering the club with your fingerprint? Did you know that you can also use the QR code in our app? Simply scan the QR code at the gates, and your access will be smooth and hassle-free!
No shows group classes
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Dear Club Member, To avoid reservations being made for group classes without attendance, we enforce a ‘no-show policy.’
Thermae Sports towel
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New: from now on we are selling towels with our club logo, specially designed for use in the gym and sauna.
Les Mills Core: the group class you must try
- General
Les Mills Core is a dynamic 30-minute group class that focuses on strengthening your core, specifically the muscles around your abdomen, glutes, and lower back.