
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Men, are you ready for a little crash course in facial care? We would be happy to tell you how you – yes, you too! – should absolutely try out our tips and tricks for healthy skin every day!
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A man’s skin is different from a woman's. It's thicker, often greasier, and it has to endure a lot more with its daily shave. Acne, dry skin, some irritation ... men often go through life without knowing that remedying those minor skin problems is easy peasy!
The five benefits of facial care
Still not convinced? These are the five main benefits of daily facial cleansing.
Facial care in three steps
Stap 1: Cleanse your skin both in the morning and in the evening. Those with dry skin will benefit from a creamy substance. A gel-like cleansing product is better for greasy skin types. NEVER use regular soap, because it will dry out your skin. A facial mask once a week will work miracles.
Step 2: Scrub with a gentle peel two to three times per week to remove grease, excess sebum, and impurities.
Step 3: Hydrate your skin every day after cleansing with an adapted day and/or night cream.
Additional tips: Sufficient sleep, healthy food, quitting smoking, and proper sun protection are perfect tools in your pursuit of beautiful skin!
Did you know? #ikkoopbelgisch
At Thermae.com, you can purchase adapted products for men's skin. Ask our beauticians for advice, they will be happy to help you choose the products specifically suited to your skin type. Sirène is a line of care products that is manufactured exclusively for Thermae.com and in a Belgian lab. Top-notch products at an affordable price!
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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