On Monday 17 January 2022, it’s Blue Monday, supposedly the most depressing day of the year. It’s a term coined in 2005 by British psychologist Cliff Arnall, who believes people feel at their lowest on this Monday. In the beginning of January, everyone still has many New Year’s resolutions, but by Blue Monday most of these have already fallen by the wayside. Holidays seem a long way off and it’s still dark for most of the day.
Maybe you finally have some time, or maybe life is actually incredibly hectic and you are desperate for a little me-time? Whatever the case, try our DIY tips for some beauty pampering at home. Fun guaranteed!
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Transform your bathroom into a private wellness oasis with some candles and wonderfully scented bath salts. Turn up the thermostat a few degrees and treat yourself to a hydrating facial mask before slowly lowering yourself into a hot bath.
How much product do you actually need? What products work best at night? Or how do you pamper your feet? Read all about this and more on our blog!
These messages are definitely worth a quick read!
Do we have a treat for you this January! If you book a session in our private sauna (Monday to Friday only), you can enjoy our thermal baths for the rest of the day for free!
Winter solstice, 21 December, the longest night of the year. From then until 21 June (i.e. the longest night of the year), the nights are getting shorter again, with a few extra seconds of daylight every day. On the longest night, we spend more than 16 hours in darkness. That’s a whole lot of darkness! No wonder it affects our moods.