The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
Looking for a great holiday close to home? A stay at the Thermae Grimbergen or Thermae Boetfort Hotel is just what you need! Thanks to their central location in Belgium, both centres are easily accessible, wherever you are travelling from. What’s more, there is lots to see and do in the local area. Such as? Go to our blog to find out! After a day out, you still have time to spend a few relaxing hours enjoying our sauna and wellness facilities.
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The Mira observatory is part of Grimbergen Abbey. At the observatory you can learn everything about our universe. Individual visitors can visit the Mira Observatory every Wednesday and Sunday afternoon between 14h00 and 18h00. And on Friday evenings you can attend the Astroclub with Frank Deboosere: a lecture by the renowned Belgian weatherman, followed by a great evening of observing.
Volkssterrenwacht Mira
Abdijstraat 22
1850 Grimbergen
+32 (0)2 269.12.80
There is so much more to enjoy in the area; read all our tips on our blog!
Picture: Mira
These messages are definitely worth a quick read!
