
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Check out our new great-value packages at Thermae Boetfort! With a wide range of combinations to pick from: with or without hotel stay, with or without massage/treatment, with entry to the public baths, or with a two-hour private sauna session. The choice is yours!
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Big fan of pampering beauty treatments? Take a look at our Beauty Packages! How about the Hebe package, which includes a facial treatment? Or Apollo, with a facial treatment and a massage? More indulgent still, our Electra package, with a Deluxe Body & Facial treatment lasting an impressive 110 minutes!
More of a massage person? You will LOVE our Massage Packages! Hemera combines a day’s entry to the public baths with a 25-minute back massage, Anthea includes a 50-minute body massage, and Heracles ramps things up with a bone-melting 80-minute Full Body Massage. Finally, for the early risers among you, the Early Bird package, with our super delicious breakfast buffet and a back massage.
One day of wellness not enough for you? Check out our Hotel Packages! With Nox, you enjoy a one-night stay in a room type of your choice plus two days’ entry to the public baths. Added to this are three different treatments. The use of bath linen, as well as the extensive breakfast buffet on the second day are, of course, also included. With Artemis, you get an extra day of wellness and six treatments. Something to celebrate? Celebration is the package for you! It includes entry to the public baths, a two-hour private sauna session with snacks and cava, an overnight stay in a Superior or Deluxe room, topped off with a few wonderful treatments!
Also new is our package without any treatments: Sleep & Sauna, with two days’ entry to the public baths, an overnight stay, the use of bath linen and extensive breakfast buffet.
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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