
Student offer: 50% discount
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Calling all students: decompress after a busy academic year at our castle estate this summer at an amazing discount!
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The Laconium in the swimwear area of Thermae Boetfort is not your regular sauna. In this room, you sit on a towel on stone instead of wooden benches and you enjoy two different infrared therapies. The traditional infrared therapy, with red light, and FAR infrared therapy, with white panels that emit infrared rays that while invisible to the human eye, you can most definitely feel!
The big difference with a traditional sauna is that an infrared sauna warms your body as opposed to the air around you, the way a Finnish sauna does. This causes an increase in your body temperature. Infrared therapy has many benefits. Being a lot less hot than a traditional sauna, this is a perfect sauna option for those of you who don’t do too well in really hot temperatures. What’s more, the humidity is a lot lower too, so it is easier to breathe.
Infrared sauna alleviates muscle aches and pains, great for both serious athletes and recreational exercisers, for instance, because it eases tight, stiff muscles. It also stimulates circulation. This ensures a more efficient oxygen and nutrient delivery to the cells in your body, which helps your body recover more quickly. And, it is also believed to have a positive effect on skin problems such as eczema.
Which do you prefer? A regular or infrared sauna?
- Promo - Promo
Calling all students: decompress after a busy academic year at our castle estate this summer at an amazing discount!
- Sauna experience - Sauna experience
Aah, summer … It’s the time to relax, recharge and revel in some well-deserved me-time. And guess what? Our wellness centres are open every day throughout the summer, even on public holidays. So, come and slip into a slower pace of life with a wonderful sauna day, a duo massage or an overnight stay. You pick the wellness activities, we provide the stunning setting!
- Beauty - Beauty
Finally, summer! But sun, sea and sweat can dry out your skin, irritate or even damage it. So, it is really important to take good care of your skin in this glorious season. How? Keep reading and we will reveal all!
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