
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Keep your skin in top condition with regular body scrubs.
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After the winter, you may suffer from dull, dry skin. A body peeling can help remedy this. Exfoliating your skin removes dead skin cells and stimulates blood flow, allowing your skin to better absorb moisturising products and sunscreen. The result is softer skin that is better protected from the sun.
What’s more, all this also helps keep your skin looking younger for longer as it boosts skin renewal.
Ready to experience these benefits for yourself? At Thermae Boetfort, you can book a body peeling treatment during which your whole body is scrubbed by one of our beauty therapists.
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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