
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Thermae Boetfort is open this Whitsun weekend (Sunday 28/5 and Monday 29/5) too!
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Want to enjoy some sauna and wellness this Whitsun weekend? Visit us at the stunning castle estate of Thermae Boetfort because we are open as usual: from 10:30 to midnight on Saturday, and from 10:30 to 23:00 on Sunday and Monday.
Prefer to enjoy your day of sauna in swimwear? Or in the nude? At Thermae Boetfort, there is a fully separated swimwear and nude area, so you can enjoy your wellness your way. We even have two private saunas for those of you who like to relax in total peace and quiet and privacy!
How about adding some extra pampering to your wellness experience? Check out our wide range of massages and treatments. Do book in advance to avoid disappointment by calling us on +32 (0)2 759 81 96 or filling in our contact form. Didn’t book? You can still try your luck on the day. When checking in, just ask our reception staff about availability. They will be happy to tell you about the available options.
Finally, make sure you take the opportunity to try one (or more) experience(s) of our extensive daily wellness programme while you are here. Every day, we organise several Aufguss, scrubbing and relaxation sessions, all of them unique experiences. What’s more, they are completely free to our sauna customers!

- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!

- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?

- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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