
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Whether bride or wedding guest, we all want to look our best at weddings, right?
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At our beauty clinic, we love pampering you with a manicure, pedicure or facial treatment. But we also offer body scrubs, hydrating body wraps and massages. In other words, everything you need to turn up relaxed and radiant to the big event.
Tip: For a really chilled-out start to your big day, spend the night in one of our Deluxe rooms at the Thermae Boetfort Hotel. The perfect place to get ready, all calm and mellow, and a gorgeous backdrop for some lovely wedding shots as you do just that. What’s more, the extensive breakfast buffet at the castle is always included and will set you up for the day!
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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