
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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If you love scalp massages or if you have dull or oily hair, our new Head Spa is for you! This cleansing and nourishing treatment will restore your scalp's natural pH balance and leave your hair looking and feeling healthier than ever. It’s also wonderfully relaxing!
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Our new Head Spa treatment is a must-try. Product build-up can cause dry and oily hair, clogged follicular pores, and irritated skin, which can ultimately lead to hair loss.
This massage is extremely relaxing, much like a trip to the hair salon. The Head Spa treatment can alleviate stress, reduce tension headaches, and promote better sleep by stimulating circulation and lymphatic drainage.
The massage therapist starts by massaging jasmine-infused shampoo into your hair, which hydrates and soothes your scalp. The smell of jasmine is also relaxing and balancing.
This is followed by a wonderfully relaxing massage with a highly nourishing hair oil. The massage therapist will then rinse your hair with warm water before lathering it up a second time with the jasmine shampoo to remove any remaining oil.
The final step is a nourishing conditioner containing lavender extract, which closes the hair cuticle. Lavender soothes and strengthens the scalp and leaves hair looking silky and shiny without weighing it down. It also smells incredible!
This treatment is rooted in Ayurveda, the science of life and art of healing. In India, scalp massages are part of daily life. They relieve stress and tension and promote scalp health. A healthy scalp is the foundation of healthy, beautiful hair – something Ayurveda practitioners have known for centuries!
We are increasingly recognising these benefits as well, which is why you can now book our popular Head Spa treatment at Thermae Boetfort!
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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