
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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This massage combines the best of two of our most popular massages: the back and head massage!
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Great news for those of you who love both our back and head massage because you no longer have to choose between them! Feel all your stress leave your body during the back massage, which includes a massage of your shoulders and neck, after which your massage therapist moves onto your head. Throughout this treatment, you will be lying on your stomach.
Please note that our massages are given by both male and female massage therapists. Also, you can have a massage with the two, or even three, of you in the same cabin, at the same time. Like that option? Make sure to ask about availability when checking in.
Want to find out more? Click here for all info about this new massage.
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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