
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Counting down the days to your summer holiday? Get holiday ready with these three wonderful beauty treatments!
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Of course, you want to hit the beach looking your radiant best! We asked our beauty therapists to share their must-book treatments to get your pre-holiday glow on.
Wave goodbye to dull, dry winter skin and say hello to silky-smooth skin with a good body peeling. This removes dead skin cells, boosts blood flow and promotes a more beautiful, even tan. Added bonus: your skincare products like after sun and body lotion will be easier absorbed after this treatment. A peeling is the perfect treatment to revitalise your skin, especially after months of thick sweaters and central heating.
Choose between a 25-minute body peeling or a 50-minute body peeling with effleurage which consists of the peeling followed by a gentle massage.
Destination sun, sea and sand? A pre-holiday pedicure is a must! Well-groomed toenails, callus-free heels and fresh-feeling feet make all the difference. So, treat your tootsies to some TLC before heading to the sun and look absolutely fabulous in your summer sandals and slip-ons!
Our spa pedicure takes 50 minutes. The treatment starts with a foot soak and a scrub which removes most surface impurities. We rub off your calluses, your nails are filed and your cuticles are nourished. We end the treatment with a relaxing foot massage with a hydrating foot cream.
Please note, this is not a medical pedicure. And, we also don’t remove gel or other artificial nails. Our pedicure does not include the application of nail polish.
We love spending time in the summer sun, but it can seriously dry out your skin. Our advice? Make sure to prepare your skin properly before heading to your sun-soaked destination and continue your daily skincare routine while on holiday. During our facial treatments, your skin is thoroughly cleansed, nourished and hydrated to help it cope better with exposure to sun, sea salt and air-conditioning.
Check out all available treatments here.
A visit to our beauty clinic will not only make you look gorgeous, it is also a wonderful self-care moment sure to get rid of any pre-holiday stress. Call us on +32 2 759 81 96 to book your appointment now!
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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