National Sauna Week: wellness with great prizes
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From Monday 14 to Friday 18 September 2026, the Belgian Sauna Association is organising National Sauna Week. And of course, Thermae Boetfort and Thermae Grimbergen are taking part too!
On Sunday 8 January 2023, we will dive into the new year during our annual New Year's Plunge! Afterwards you can warm up with a cup of hot mulled wine and spend the rest of the day enjoying our special Aufguss, scrub and relaxation sessions.
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The benefits of cold water immersion
Many people – including us – believe in the benefits of cold water immersion, especially after a hot sauna. Some of the advantages include:
- Improved mental health
- Activated endorphins
- Improved circulation
- Release of tension and adrenaline
Sound like fun? Join us on 8 January at Thermae Grimbergen!
These messages are definitely worth a quick read!
