How to keep your skin healthy and glowing in winter

During winter, your skin gets a hard time. The cold air outside and the dry heat inside make it feel tight, dull and sometimes irritated. Find out exactly what changes to your skin in winter and how to care for it optimally with the right products and ingredients.

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It’s time to adapt your skincare routine to the season! The combination of low outdoor temperatures and dry indoor air causes your skin to lose valuable moisture. When it gets colder, your skin’s sebum production slows down, which makes it dry out faster and lose its natural glow. Cold air holds very little moisture, while heating systems inside make the air even drier.
The result? Skin that quickly feels tight, flaky or irritated. Blood circulation also slows down, depriving your skin of oxygen and nutrients. At the same time, your protective skin barrier weakens, making it more sensitive to external influences.

Adapt your skin care to winter conditions

Just as you put on a warm coat in winter, your skin also needs extra protection and nourishment.
1. Cleanse gently
Use a mild, moisturising cleanser that doesn’t strip your skin unnecessarily. Avoid products containing alcohol; a creamy or milky cleanser is ideal for maintaining hydration.
2. Hydrate thoroughly
Choose a rich day and night cream with nourishing ingredients such as:

Hyaluronic acid: helps your skin retain moisture.
Argan oil: nourishes and softens.
Vitamin E: protects against external stressors.

Apply your cream to slightly damp skin for better absorption.
3. Take care of your lips and hands too
These areas contain fewer sebaceous glands and therefore dry out more quickly. A nourishing lip balm and a hand cream with natural oils are essential.
4. Exfoliate gently
A light exfoliation once or twice a week removes dead skin cells and helps your products penetrate more effectively. Avoid overly coarse scrubs, especially if your skin is sensitive.
5. Protect from the sun
UV rays are still present in winter! Apply a day cream with SPF 15 or higher daily to prevent premature skin ageing.

What you should know about winter

Did you know that indoor humidity during winter can sometimes be lower than in the desert? A humidifier not only keeps the air more comfortable but also helps your skin stay hydrated.
In addition to your daily skincare routine, a professional facial treatment can do wonders. A hydrating mask or a treatment with nourishing serums restores your skin’s moisture balance and brings back its natural radiance.
Winter doesn’t have to be an enemy of your skin. With the right care, rich ingredients and a consistent routine, your skin will stay supple and healthy even on the coldest days. Treat yourself to some well-deserved pampering and book a hydrating facial at Thermae Grimbergen. Call 02 270 81 96 to reserve your spot right away or fill in our contact form and we’ll get back to you!