
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Both Thermae Boetfort and Thermae Grimbergen have two private saunas with all the wellness facilities you can think of, making them the perfect locations to celebrate Valentine’s day! Or a winter outing with friends ...
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You and your party have the private sauna with all the wellness facilities all to yourselves, so you can enjoy your sauna visit in peace. Each unit has its own look and feel.
By the way, did you know that our private saunas are spot-checked monthly? In other words, you can be sure they meet the strictest hygiene criteria at all times.
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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