
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
1
Publish date
Category
A staycation? We go one better with our sauna vacation! Have your holiday at Thermae Boetfort or Thermae Grimbergen and enjoy the benefits of our saunas.
Read the entire article
All the facilities at both our centres are open, including the Jacuzzis, steam baths, saunas, etc. We even built extra saunas at Thermae Boetfort. We put four bubble saunas in the park. These small, cosy saunas are heated to about 80°C and can be enjoyed exclusively with your own social bubble.
So, why a sauna vacation? For one thing, there’s no sitting in traffic jams for hours on end to get to us, because thanks to our ideal location, you can be at our centres from anywhere in Belgium in no time. Also, you don’t have to go far for a delicious drink or bite to eat because our bars and our restaurants are open. And, with both centres having lovely gardens, you can stretch out on a sunlounger to soak up some rays and splash about in one of our many pools.
The hotel rooms are situated just a short walk from the thermal baths, so, after your day of relaxation, there’s no need to go home. You can simply roll into bed and dig into a tasty breakfast in the morning.
Complete your sauna vacation with a relaxing massage or a heavenly body treatment.
In short, Thermae Boetfort and Thermae Grimbergen have everything you need to enjoy a carefree holiday.
A few hours in our private sauna can even easily be booked online via this link.
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
We use cookies to improve your experience on our website.
Don't forget to complete your reservation
Dear guest, please remember to complete your reservation. You currently have 5 minutes left to make this reservation.