The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
Are you staying at Thermae Boetfort and do you want to add some sightseeing to your relaxing sauna and wellness break? No problem! On our blog, we regularly give you tips for great places to visit in the area. This time, we tell you where you can go for lovely walks!
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Thermae Boetfort castle borders directly on Floordambos at the back, which means you can join a lovely woodland walk of about 6km, the Floordambos walk, from here. Or if you are feeling a bit more energetic, try the Teniers walk, which starts in Perk and is called after the famous painter David Teniers. This walk is about 12km and takes you along the stunning castle estate of Perk, among other things.
Want to know more? Click on www.toerismevlaamsbrabant.be and check out the walking section.
Want to know more? Check out other great places to visit in the area on our blog!
These messages are definitely worth a quick read!
