Summer sauna checklist
- Sauna experience - Sauna experience
Visiting the sauna at Thermae Boetfort this summer? With this handy checklist, you’ll arrive fully prepared. That way, you have everything you need for a relaxing, carefree sauna day!
Big fan of Aufguss sessions? Or maybe you haven’t tried one yet but you love the smell of lavender? Good news: from now on, you can do your own Aufguss in the private sauna!
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How? Next to the Finnish sauna, there is a bucket with water infused with lavender essential oil. You can pour water on the hot stones as and when you like. Doing so increases the humidity in the sauna, which gives you a more intense heat experience. The lavender scent helps you relax and balances your emotions. What’s more, it has a positive effect on your airways, reduces fatigue and anxiety, and relieves muscle aches and pains.
These messages are definitely worth a quick read!
