
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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What makes a Thermae Boetfort facial treatment so unique? The extensive facial massage we include every time! A facial massage is incredibly relaxing but it also benefits your skin’s condition in many ways.
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One way it does this is by boosting blood flow, allowing oxygen and nutrients to be delivered to your skin cells more quickly. It also promotes lymphatic drainage which speeds up the removal of waste products and reduces swellings. On top of this, a massage increases the production of collagen and elastin, two proteins that are essential for firm, supple skin. Added bonus? Better absorption of the active ingredients of the skincare products used, meaning optimal benefits for your skin!
We offer different facial massages at our beauty clinic plus every single one of our facial treatments includes an extensive facial massage. Like the 25-minute facial massage with a hydrating gel mask, a mask that is completely absorbed by your skin. Or our heavenly 45-minute facial massage with crystals, where the therapist uses her hands as well as crystals to massage your skin. Wonderfully relaxing and it really does benefit your skin’s condition.
Then there is our facial treatment offering, with plenty of options for you to choose from too. Like a short 25-minute treatment during which your skin is first cleansed with a cleansing milk, cleansing lotion and gentle peeling, followed by a massage with a hydrating gel mask. Or the personalised facial treatments of 50 or 80 minutes, as part of which your skin is thoroughly cleansed with cleansing milk, cleansing lotion and a gentle peeling, after which a face mask is applied that is tailored to your skin type. And yes, these treatments include an extensive facial massage with a rich massage cream. We finish with the application of a personalised day cream. The 80-minute facial treatment further includes eyebrow shaping and treatment of blackheads with a vapozone, and the massage last deliciously long. We also offer a 50-minute facial treatment with a collagen mask or a Cloud Facial, during which you are massaged both manually and with silky-soft brushes. And last but not least, our 80-minute anti-ageing facial treatment with radiofrequency. So, as you can see, you are sure to find a facial treatment to suit your needs in our offering!
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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