Not quite convinced yet of the importance of cooling down? After fifteen minutes in the sauna, your body temperature has already risen by 1.5°C. Obviously, you need to get rid of this extra heat, but relaxing in the Jacuzzi for half an hour won’t do the trick.
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On Valentine’s Day, food is all about romance and hearts, but if you don’t want to smother everything in pink icing or serve the traditional oysters, here are a few ideas to surprise your partner with!
Both Thermae Boetfort and Thermae Grimbergen have two private saunas with all the wellness facilities you can think of, making them the perfect locations to celebrate Valentine’s day! Or a winter outing with friends ...
If you don’t get enough sleep, you are not only tired, it is also bad for your health.