From Tuesday 11 to Thursday 13 October inclusive, it’s African midweek at Thermae Grimbergen with special Aufguss, scrubbing and relaxation sessions!
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From the beginning of October, you can discover the benefits of Bach flower remedies at Thermae Grimbergen
An Aufguss session is always led by one of our sauna masters. Usually he/she will stand in the middle of the sauna to fan with a damp towel, which raises the wind chill significantly. In other words, you will sweat during an Aufguss session.
Relaxation is obviously central to what we do at our wellness centre, so we are happy to share a few tips and tricks for a successful meditation session.