The health benefits of a Hot Stone Massage
- Beauty - Beauty
You probably already know that a Hot Stone Massage is incredibly relaxing, but did you know it has many other health benefits too?
The African Lodge sauna is a low-temperature sauna, but still feels nice and hot
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The temperature in this sauna is only 55°C but it actually feels hotter because of the humidity. What makes this sauna special is that it has stone instead of wooden benches and in the middle of the fire, there is a well with a bucket. With a push of the button, you can bring up this bucket to pour water over the stones, causing the humidity and the temperature in the sauna to rise even more. Two Mushara Aufguss sessions are organised daily in the African Lodge sauna, during which moisturising and nourishing shea butter is used.
In the same theme, you will also find a relaxation area here, where you can doze off stretched out on heated stone benches
These messages are definitely worth a quick read!
