
How to do a scrub the right way
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The art of doing a scrub. With our tips, you can’t go wrong!
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The Tibetan sauna, a salt-stone sauna right next to the wonderful swimming pond at Thermae Grimbergen!
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Situated by the bar in the garden in the nude area, you will find a salt-stone sauna. The walls are covered in Himalayan salt stones. These are not just beautiful to look at, they also improve the air quality. They have a calming effect and promote a restful night’s sleep. There is a wood-fired fireplace in the sauna, the temperature fluctuates around 60°C and a Tibetan essence is poured over the stones.
After a session in the Tibetan sauna, you can cool down in the natural swimming pond, a definite must!
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The art of doing a scrub. With our tips, you can’t go wrong!
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Just finished a serious workout? Give your body the TLC it deserves. In this blogpost, discover how a visit to the sauna at Thermae Grimbergen helps you recover faster and relax completely.
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In a world dominated by deadlines, screen time and busy diaries, it’s more important than ever to make time for regular relaxation breaks. Not just for your body, but for your mind too. Luckily, there is a simple and enjoyable way to lower your stress levels considerably: a massage. With a Thermae Grimbergen massage, you will notice a difference after just one session. What’s more, studies have shown that having a massage can lower the stress hormone cortisol by as much as 30%.
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