What is Aufguss?
- Aufguss - Aufguss
Heat and scent come together in one intense wellness moment. But what exactly is an Aufguss session? Find out how our sauna masters prepare this sauna ritual and how these sessions affect you!
Every day, our sauna guests can take part in an extensive wellness programme for free. At Thermae Grimbergen, the programme starts every morning with a soul session in the relaxation room in the garden.
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During these relaxations sessions, our Aufguss masters use Tibetan singing bowls, meditation techniques and aromatherapy, among other things. Every session is different because the Aufguss master follows his intuition to give you a unique experience every time.
The sound of the Tibetan singing bowls can be experienced deep in your body. That is because our bodies consist mostly of water, an excellent conductor of the vibrations produced by the Tibetan singing bowls.
Every aroma has its own specific properties. By selecting the right aromas, our Aufguss master helps you achieve a deeper state of relaxation.
Finally, he also makes use of a variety of meditation techniques to really help you relax.
These messages are definitely worth a quick read!
