
The health benefits of a Hot Stone Massage
- Beauty - Beauty
You probably already know that a Hot Stone Massage is incredibly relaxing, but did you know it has many other health benefits too?
1

Escape the chilly autumn weather and indulge in a day of sauna and wellness at the stunning Thermae Grimbergen domain. Have a day off on 1 or 11 November? Perfect, we’re open!
Read the entire article
There’s no better way to spend a holiday than by escaping the stresses of everyday life with a relaxing day in nature. At our domain, you’ll find a variety of sauna and wellness facilities in both swimwear and nude areas, allowing you to completely unwind.
While you're here, don't miss our extensive experience program. Every day, our dedicated Aufguss masters host a range of Aufguss, scrubbing, and relaxation sessions that are free for all sauna guests. While most sessions are open for anyone to join, some, like the singing bowls relaxation session and halotherapy in our unique salt room, require prior registration. Just ask our reception staff for more details during check-in.
You can enjoy our saunas from 10:30 to midnight on Friday, 1 November, and to 11:00 p.m. on Monday, 11 November. On our wellness grounds, we also have two private saunas which are open and, if you’re looking for extra relaxation, you can book a soothing massage or treatment as well. And for those who want to extend their stay, our hotel is also open! Be sure to explore our new packages! It's best to book private saunas, treatments, massages, and hotel stays in advance to ensure availability. You can make reservations by calling 02 270 81 96 or by filling out our contact form. Please note that regular admissions to the thermal baths cannot be booked in advance, except in the case of specific vouchers (e.g. Bongobon). Always review the voucher conditions carefully.
Why is a sauna day in autumn ideal? Alternating between hot saunas and cold baths helps train your body and strengthen your immune system, making you more resilient against common autumn and winter ailments.
The heat activates several beneficial processes, such as boosting blood circulation and releasing endorphins, these are happiness hormones that help you relax and feel more joyful. Additionally, the heat helps lower cortisol levels, the hormone produced in stressful situations.

- Beauty - Beauty
You probably already know that a Hot Stone Massage is incredibly relaxing, but did you know it has many other health benefits too?

- Sauna experience - Sauna experience
Winter is the perfect season to unwind and recharge. While it’s cold and dark outside, inside the soothing warmth of the sauna awaits. A wellness weekend at Thermae Grimbergen works wonders not only for your body, but also for your mind. Discover why such a relaxing winter getaway is exactly what you need.

- General - General
We highly value a beautiful and comfortable wellness environment where you can fully relax. That’s why we continuously carry out both small and larger maintenance works in our wellness facilities.
This week, we are planning renovation works on the steam bath in Aquarius, the nude area of Thermae Grimbergen.
We use cookies to improve your experience on our website.
Don't forget to complete your reservation
Dear guest, please remember to complete your reservation. You currently have 5 minutes left to make this reservation.
The warmest wellness deal of the year