
15 years of Thermae Boetfort: South American Relaxation Event
- Aufguss - Aufguss
This year, we’re celebrating 15 years of Thermae Boetfort with 15 weeks of special events. From 21 April to 11 May, join us for our South American Relaxation Event!
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When you were younger, did you get told a lot to: pull your shoulders back, keep your back straight or sit up straight? Well, scientific research has actually shown that there is not one perfect posture. It’s better to change your posture frequently. This will prevent stiff muscles and cramps.
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Obviously, there are a number of tricks to help you improve your ergonomics. Choose an office chair that you can completely adapt to your body. Place your feet flat on the floor and don’t press your legs into your chair. A springy, flexible backrest is better than a fixed one. Finally, position your screen at eye level to prevent a stiff neck.
Try not to sit down all day long. Instead, get up once in a while to walk up to your colleagues’ desks rather than emailing them. Sitting for prolonged periods of time affects your circulation, which makes it harder for waste products to be removed and this, in turn, results in stiff muscles.
- Aufguss - Aufguss
This year, we’re celebrating 15 years of Thermae Boetfort with 15 weeks of special events. From 21 April to 11 May, join us for our South American Relaxation Event!
- Beauty - Beauty
Do you suffer from sensitive skin? Our skin experts have many years’ experience with all kinds of skin types and are happy to share their top tips on the best way to care for and strengthen your sensitive skin!
- Beauty - Beauty
From puffy eyes to perfect peepers: how the right eye cream can reduce your fine lines and eye bags.
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