Extra discount for multi-visit-pass holders
- Promo - Promo
A multi-visit pass gives you 10, 20 or 50 entries to our thermal baths at an amazing discount and now also comes with an extra discount: 10% off massages, facial and body treatments!
When you were younger, did you get told a lot to: pull your shoulders back, keep your back straight or sit up straight? Well, scientific research has actually shown that there is not one perfect posture. It’s better to change your posture frequently. This will prevent stiff muscles and cramps.
Read the entire article
Obviously, there are a number of tricks to help you improve your ergonomics. Choose an office chair that you can completely adapt to your body. Place your feet flat on the floor and don’t press your legs into your chair. A springy, flexible backrest is better than a fixed one. Finally, position your screen at eye level to prevent a stiff neck.
Try not to sit down all day long. Instead, get up once in a while to walk up to your colleagues’ desks rather than emailing them. Sitting for prolonged periods of time affects your circulation, which makes it harder for waste products to be removed and this, in turn, results in stiff muscles.
These messages are definitely worth a quick read!
