Stay at our hotel during the Christmas holidays
- Saunavacation - Saunavacation
Want to stretch your sauna and wellness experience over a few days? Stay at our Thermae Boetfort Hotel, we are open during the Christmas holidays!
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Flying to another time zone can play havoc with your body clock. Some people struggle with this for days, while others don’t feel a thing. When you have jet lag, the region of your brain responsible for REM sleep has become disrupted. But fear not, you can prepare your body and limit the effects of jet lag!
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About a week before flying out, change your sleep pattern. If you are travelling east, go to bed and get up a bit earlier. If you are travelling west, you should go to bed later. Also, continue adjusting your sleep schedule while on the plane: go to sleep when it’s bedtime at your destination and make sure you have something to eat with you. That way, you can have a quick bite to eat when it’s breakfast time at your destination, as opposed to when the flight attendant serves food at a different time.
By the way, it’s also best not to drink any alcohol or coffee on the plane because this will dehydrate you.
- Saunavacation - Saunavacation
Want to stretch your sauna and wellness experience over a few days? Stay at our Thermae Boetfort Hotel, we are open during the Christmas holidays!
- Sauna experience - Sauna experience
Want to spend a couple of hours of quality time in one of our private saunas during the Christmas holidays? We are open most days!
- Promo - Promo
Escape your everyday busy life for a few hours and fully recharge your batteries at a fantastic discount with our winter offers! Nothing beats a warm sauna on a cold winter’s day!
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