What is an Aufguss session?
- Aufguss - Aufguss
A good Aufguss session is so much more than heat and scent. It is a carefully crafted sauna ritual that takes you on a unique journey.
Are you familiar with Wabi Sabi, the latest hype that completely abandons the pursuit of perfection?
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According to this Japanese lifestyle, being happy with what you have is the best way to go. Embracing your imperfections and learning to appreciate the small things in life are the pillars of this world vision.
But how do you incorporate this into your daily life? You can start by, for example, not taking your smartphone to the next beautiful sunset you see, but simply enjoying it.
Just keep doing what you are now doing, but do it for different reasons. Meet with your friends to enjoy their company, not to boast about it on social media. And most importantly, always remember: perfection is not synonymous with happiness.
These messages are definitely worth a quick read!
