The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
Whether you are staying at Thermae Boetfort or Thermae Grimbergen, both our wellness centres are the perfect base for a day trip to the beautiful city of Mechelen. Not only is Mechelen a shopper’s paradise, you can also go for a lovely stroll along the river, and a visit to Kazerne Dossin is an absolute must.
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These former military barracks are now home to a museum and documentation centre about the Holocaust in Belgium and Human Rights. The actual building is special in itself and definitely worth a visit. The museum is only open on certain days, so make sure to check opening times before your visit.
Kazerne Dossin
Goswin de Stassartstraat 153
2800 Mechelen
www.kazernedossin.eu
There are lots more tips on our blog!
(Picture: Ilan Ejzykowicz / Shutterstock.com)
These messages are definitely worth a quick read!
