The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
Spending your holiday in Belgium this year? Why not stay a few nights at Thermae Boetfort or Thermae Grimbergen and enjoy a day out in our beautiful capital? Thanks to the central location of our wellness centres, you can easily access wonderful cities like Brussels. What’s more, we have got some great tips on must-visit places for you! After a day of culture, you can totally relax in our saunas or have a splash around in the swimming pool.
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Both the Royal Palace and Greenhouses are opened up to the public every year, the Palace in the summer (normally around 21 July) and the Greenhouses in the spring. A must for royal family fans who like to get their regal splendour fix!
Royal Palace
Brederodestraat 16
1000 Brussels
Royal Greenhouses
Koninklijke Parklaan
1020 Brussels
www.koninklijke-serres-royales.be
This summer, you can find lots of tips on our blog for great days out in the area!
These messages are definitely worth a quick read!
